This is a great affordable way to stay on track with your workout and food selections.
Phone Coaching allows you to stay motivated by keeping your phoneappointment, and reviewing your food diary, training log, going through your questions,solving problems, and talking about you, your needs, and reassessing your goals.
This has been a very successful tool for goal setting and results oriented programs.*Can be purchased in packages of either minutes or weeks depending on your needs.
Complimentary consults are available, please email me for time preferences.
Every (in-person) Personal Training client has email access to me, and Can opt for phone coaching at a discounted rate.
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