First Response Fitness Inc
56 Summer Street
Shrewsbury MA 01545

www.fitness-asylum.com




Phone: 617-967-0042
     Email:
bonnie@firstresponsefitness.com
Speaking Engagements PDF Print E-mail



Bonnie Lefrak, with over 12 years of experience in the Health and Fitness Industry, is available for Public Speaking Engagements.


Her extensive “Fitness Business” background, professional demeanor and motivational approach, is ideal for workshops and informational meetings including: Corporate Functions, Health Fairs, School Programs, PTO meetings, Community Eduction, Business Networking Meetings, Career Services, and similar venues.


Topics Include, but are not limited to:


**Lifestyle Coaching
**How to Start a Fitness Program
**Strength Training for Baby Boomers
**Information on becoming a Personal Trainer
**Motivation and Focus
**Women and Strength Training
**Women’s Bodybuilding
**Body Image and Self Esteem- Especially For Women and Teens
**Nutrition and Weight Management


Depending on travel time, fees are negotiable.