First Response Fitness Inc
56 Summer Street
Shrewsbury MA 01545

www.fitness-asylum.com




Phone: 617-967-0042
     Email:
bonnie@firstresponsefitness.com
Stacey Schaedler PDF Print E-mail


I contacted Bonnie in November of 2009 seeking advice on Figure Competitions.  We met at one time in person.  I began my nutrition plan in March and I was NOT an easy client. I have a ton of food allergies and I ended up not being able to eat meat during my competition preparation. Bonnie remained patient with me and came up with a solution!!!!  Bonnie is amazing :) If she told me to jump of a bridge I am pretty sure I would!  If you follow her advice and communicate there is no way you won't success :))) 

Check out these pictures chronicling my body transformation via Bonnie's diet :) The results speak for themselves!

NOVEMBER 2009 JANUARY 2010

FEBRUARY 2010 MARCH 2010

APRIL 2010 MAY 2010

JUNE 5th 2010 – SHOW DAY – Took 1st Place in Novice Figure Tall  - And 4th in Novice Bikini Tall

JUNE 19th 2010- PRO QUALIFIER- Took 1st Place in Open Figure Medium and was the Overall Open Figure winning my PRO CARD :)))))


 

  I was able to achieve my goal through hard work and unwavering dedication to Bonnie's clean diet plan and progressive workouts :)