First Response Fitness Inc
56 Summer Street
Shrewsbury MA 01545

www.fitness-asylum.com




Phone: 617-967-0042
     Email:
bonnie@firstresponsefitness.com
Michelle Gergerian PDF Print E-mail

  

   “I contacted Bonnie in May 2011 with the hopes of competing in a figure competition.  While I hadn’t really ever struggled with weight issues, I was FAR from a figure competitor.  I, like most women, carry my weight in my lower body and I lacked the muscle tone needed to compete.  After an initial phone consultation with Bonnie, she created a plan for me, which consisted of a comprehensive workout schedule and clean diet plan.  I checked in with her weekly (or more, if needed) to discuss progress and to address any questions or issues along the way.  Bonnie is such a wealth of information, but even more impressive than her breadth and depth of knowledge is her responsiveness and ability to communicate that knowledge to her clients in a meaningful and effective way.  At first, I was very skeptical and couldn’t trust that my body would transform into the shape it needed to be to step on the competition stage.  Much to my surprise, only six months after contacting Bonnie, I was ready to enter my first figure competition.  I placed 2nd in the Bikini Tall division and 4th in the Novice Figure Tall division at a very competitive show.  I am so grateful to have met Bonnie, and I look forward to working with her in the future.”


Michelle1 Michelle2


June 2012 Update:

   After completing another season of competion preparation under Bonnie's guidance, I have experienced great gains. In my most recent competition, I won First Place in the Bikini Division and Second Place in the Novice Figure Division. In the show prior, I placed Fourth in the Novice Figure Medium Division. Not only has Bonnie improved my physique, but she has also improved my confidence and outlook on the sport of competitive bodybuilding. I look forward to continuing my training with Bonnie and have the deepest gratitude for everything she does.